Stress, the one most hated thing in my life, and i bet everyone else’s as well. I have those times when i just wanna curl up in a ball and just stop ever thing and just close m eyes and think letting everything pass around me, just sticking to my self. My surefire way of relieving stress that is legal, would be one of many but it is mainly listening to music and writing poetry, when ever i listen to music, i just feel like dancing, and i dont know if i heard this correctly, but what music does is mess with your rhythmic heart beat it’s like this ( in a rave/club the music is made to dance to, our heart has its own rhythmic patterns, those beats of that music throws the patterns off beat, causing some type of endorphins t release from our body’s making us dance, this applies to all music) so in this situation that happens to me and when i write it’s as if my emotions are “high” so to speak and i begin to write what comes to mind, letting it all out. Then after its over with i just review what i wrote, and majority of them flow, and tie together, but when i write it’s just comes out. Thats my sure fire way 
29 Jun
